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Miso-Lime Quinoa Slaw

This Miso-Lime Quinoa Slaw is oh-so-creamy, but instead of mayo and sour cream it gets it’s lusciousness from miso and hemp, both of which a

Flash Sale! Save $100!

In honour of Canadian Infertility Awareness Week, I am offering huge savings on my 3-month Fertility Nutrition Program. Sale ends May 13,...

Miso Noodle Soup

I casually posted a picture of my dinner on Instagram & Facebook last night without too much thought. Thanks to all the interest, I felt...

Spiced Millet & Pumpkin Porridge

As far as gluten-free grains go, millet does not get nearly as much attention as it deserves. Inexpensive and hearty, millet is very rich...

Spicy Yam & Black Bean Quesadilla

Sweet, roasted yams and hearty black beans are a match made in whole food heaven, as far as my taste buds are concerned. Throw in some...

Sweetheart Smoothie

I hope your Valentine's Day plans involve chocolate. Real chocolate, that is, and not the waxy, synthetic, corn syrup variety. You've...

Banana Breakfast Cookies

A cookie that is nutritious enough to eat for breakfast? It's a thing! These are some seriously moist, satisfyingly sweet cookies and you...

Rainbow Rice Bowls

These Rainbow Rice Bowls are so simple, quick, delicious, and beautiful! And almost every ingredient is a fertility-boosting superstar....

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