Clean Eating for Fertility and Beyond

I'm very pleased to be offering a FREE workshop hosted by the beautiful Pacific Centre for Reproductive Medicine (PCRM) in Burnaby, BC on March 6, 2019. Sharing important information about Healthy Eating for Fertility and Beyond is my passion, but as much as I enjoy sharing on social media and through this blog, there's nothing that lights me up more than talking about this stuff in real life. With a group of real, live humans to join in the discussion and ask questions ;) I

Hello and happy September! I hope you all enjoyed the Summer as much as I did, spending lot's of time in nature, with loved ones, and of course enjoying beautiful fresh food! With Fall just around the corner, many of us are slowly getting back on track with our health and wellness goals, and it is indeed a great time to be doing so. With the abundance of the Fall harvest at the farmer's markets, this is an inspiring time of year to get in the kitchen and create nourishing, co